September 4, 2017

May 18, 2017

February 7, 2016

February 7, 2016

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

Autumn squash soup with toasted coconut and a fresh herb oil

October 16, 2016


This creamy yet zesty squash soup is a result of a Sunday craving for something fresh yet comforting. All the parts of this soup can be made in bulk and kept for a couple of days.



to serve 5, you will need...


- the soup

2 good sized squash roasted and flesh scooped out - butternut, red onion squash, crown prince

a few cloves garlic

2 white onion

700ml stock

1 small chilli chopped

a few sprigs thyme

salt and pepper


- toasted coconut 

4 tbsp desiccated coconut

salt and pepper to taste


- the herb oil

a few sprigs basil, coriander and parsley

3 tbsp good olive oil

1 cm piece ginger

1/2 small chilli

1/2 lime squeezed


Lime and fresh herbs to garnish




To make the soup - roast the squashes until soft and scoop out the flesh - set aside

Chop the garlic and onion and gently fry in a large (ideally cast iron) pan with olive oil until soft

Add the squash and stock

Bring to the boil and until everything is soft, then puree to smooth

Add the thyme, chopped chilli and salt and pepper to taste


For the oil, finely chop the herbs, chilli and ginger and put in a pestle and mortar - grind and then add the olive oil and lime juice - stir and set aside to diffuse the flavours.

Toast the coconut in a cast iron pan until golden brown and mix in a bit of salt and pepper


put in a bowl, with the herb oil and coconut sprinkled on top and a wedge of lime on the side to squeeze over... and enjoy.


Please reload

Follow Us
Please reload

Search By Tags
Please reload